FEELING TENSE OR IN PAIN?
Find relief, recover, and rebalance.
At Bambú, we offer specialised therapeutic massages designed to relieve pain, reduce tension and restore balance. Whether you're recovering from an injury, dealing with chronic discomfort, or simply in need of deep relief, we are here to help. Feel better, move easier and regain your well-being. Book your session today.
OUR THERAPEUTIC MASSAGE
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pregnancy massage
Pregnancy massage is a specialised therapy designed for expectant mothers. It involves gentle, tailored techniques to address the unique needs and discomforts of pregnancy, such as back pain and swelling. This massage aims to promote relaxation, reduce muscle tension and enhance overall comfort during pregnancy, all while ensuring the safety and well-being of both the mother and the baby
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manual lymphatic drainage
Lymphatic drainage massage is a gentle, therapeutic technique that encourages the natural movement of lymph fluid in the body. Through rhythmic, light strokes and gentle pressure, it helps to eliminate toxins, reduce swelling and boost the immune system. This massage is particularly beneficial for reducing fluid retention, supporting post-surgery healing and enhancing overall well-being.
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deep tissue massage
Deep tissue massage is a therapeutic technique that involves firm pressure and slow strokes to reach the deeper layers of muscle and fascia. It's designed to relieve chronic muscle tension, knots, and areas of discomfort. This type of massage can be somewhat intense but is highly effective in reducing pain, improving mobility and promoting overall muscle relaxation and well-being.
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sport massage therapy
Sports massage is a targeted therapy that's designed to alleviate muscle tension and promote recovery for athletes and physically active individuals. It typically involves a combination of deep tissue techniques and stretching to address specific areas of muscle soreness or injury. This massage aims to enhance athletic performance, prevent injuries and expedite the healing of sports-related injuries.
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myofascial release
Myofascial release massage is a therapeutic approach that targets the fascia, a connective tissue surrounding muscles. It involves gentle, sustained pressure to release tension and improve mobility. This technique is beneficial for relieving pain, improving flexibility and addressing issues like muscle knots and restricted movement, resulting in enhanced physical comfort and function.
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